Wellbeing Wednesday Cultivating Happiness, on Wednesday 18 March

After a successful kick-off last month, it is now time for the second Wellbeing Wednesday.

On 18 March, we will focus on the topic of Cultivating Happiness. Our events range from interactive lectures, workshops to talks centred on and around this topic. The events will be hosted at several locations throughout the inner city and Randwyck. All activities are open to students of all faculties, as well as to staff.

Rediscover your hidden talents, learn new and alternative skills to improve your mental wellbeing, how to reduce stress and find fulfilment in your work, and reconnect with yourself to truly cultivate happiness. Check out our programme and register quickly for the event(s) that can boost your happiness:

  • Workshop Cultivating Happiness
  • Workshop Practice Gratitude
  • Workshop Happiness – Start with yourself
  • Workshop Happiness Trap
  • Workshop Creating Shared Happiness
  • Lecture Body and Mind of a Superhero
  • Workshop Let’s talk about sex!
  • Lecture 12 steps to Cultivating Happiness
  • Workshop Grow Happy: let go of your fears

Find more information about Wellbeing Wednesdays 2020 here or register right away.

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